What Is Allulose in Australia? A Complete Guide to This Low-Calorie Sweetener

What Is Allulose?

Allulose is a rare, low-calorie sugar naturally found in small quantities in foods like figs and raisins. With only 0.4 calories per gram and minimal impact on blood glucose, it offers a sweet taste without the drawbacks of regular sugar.

Allulose in Australia: Availability and Regulations

In Australia, allulose is recognized as a novel food ingredient. Approved by Food Standards Australia New Zealand (FSANZ), it is legal for use in various products, though availability is still growing locally.

Health Benefits of Allulose

This sweetener supports weight management, dental health, and is suitable for diabetics. It doesn’t spike blood sugar, making it an ideal sugar substitute.

How to Use Allulose

Allulose can be used in baking, beverages, and desserts. It behaves similarly to sugar in recipes but may require slight adjustments for perfect results.

Frequently Asked Questions

Is allulose safe? Yes, it is generally recognized as safe (GRAS) by major health authorities.

Where can I buy allulose in Australia? While still emerging, you can find it in select health stores or online. For a detailed guide, check what is allulose in australia.

Ready to Try Allulose?

Explore this innovative sweetener and enhance your healthy lifestyle. Shop for allulose products today and enjoy sugar-free sweetness!